Meditation: Don’t Worry. The Little Bird Shows Up

In today’s meditation, I followed a little bird. Even though you don’t see it at the beginning, I promise it’s there. The little bird is there. When I changed the aspect ratio of the video, it got a little chopped off at the beginning. However, toward the end, you will see the little bird if you watch just a little longer. 

Concentration: Matthew 6:26

I really love this meditation, which stems from Matthew 6:26, where Jesus says, “Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns, yet your Heavenly Father feedeth them. Are ye not much better than they?” 

Focus: Don’t Worry, Father God Will Take Care of You.

Look at the birds!

1. They’re flying around.
2. They’re eating.
3. They’re having fun.
4. They’re not stressed out.
5. They’re not worried.

Let us learn from the birds.

Love and Peace, Shirah Chante, Relationship Artist

P.S. My new book on meditation, The Meditation Model, will be out soon! Sign up and I’ll tell you when.